Ladies Lift 2 PLUS
LL2+ is designed to give you an awesome cardio/fat-burning workout!
This program will include metabolic conditioning, body-weight movements, functional lifting, higher repetitions, challenging intensity, and so much more!
Every day will be a new way to bring that heart rate up, burn fat, and get lean!
Next session of LL2+ begins October 16, 2017
*Enrollment is now open*
Mondays at 5:00am
Cost for this session is $120.00.