Ladies Lift 2 PLUS 

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LL2+ designed to give you an awesome cardio/fat-burning workout!

This program will include metabolic conditioning, body-weight movements, functional lifting, higher repetitions, challenging intensity, and so much more!

Every day will be a new way to bring that heart rate up, burn fat, and get lean!

Next session of LL2+ begins March 5th, 2018

This session will run 9 weeks beginning March 5th and no sessions will be held the week of Bay County Schools Spring Break March 19-23. The 16 sessions will end Fri, April 4th.

**Priority Registration for current participants begins February 5th**

*Open Registration for new participants begins February 19th*

Mondays at 5:00am with Coach Lorraine – 3 slots

Mondays at 5:30pm with Coach Miranda – 1 slot

Cost for this session is $120.00.

 

LL2 + pic

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