Our Services

Looking for personalized training to achieve your fitness goals? Look no further than Mike Walker Fitness. With private one-on-one training, two-on-one training, and group workouts for up to six people, there's a program that's right for you. Our experienced personal trainers will work with you to develop a plan that fits your needs and schedule.

Personal Training

Take your fitness journey to the next level with our one-on-one Personal Training service. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers will provide you with the personalized attention and support you need to see real results. Let us help you transform your body and change your life!

*CONTACT ONE OF OUR TRAINERS FOR AVAILIBILTY FOR PERSONAL TRAINING

Small Group Training

If you’re tired of working out alone, come join our Group Fitness classes. Our classes are designed to be fun, high-energy, and effective. With a certified personal trainer leading the class, you’ll get personalized attention and expert guidance to help you reach your fitness goals. Come try it out for yourself and see how great it feels to workout with a group!

COED SMALL GROUP WITH TRENT:
- MONDAY, WEDNESDAY, FRIDAY 6,7,8 AM
- TUESDAY & THURSDAY 6 AM & 8 AM
LADIES LIFT 2 WITH LORRAINE:
- MONDAY, WEDNESDAY, FRIDAY 5 AM & 10 AM
STRENGTH SQUAD WITH CASSIE:
- TUESDAY & THURSDAY 4:15 PM
SENIOR FIT WITH LORRAINE:
- TUESDAY & THURSDAY 10 AM

Yoga

Transform your mind and body with our yoga class. Our yoga instructor's approach to yoga will elevate your practice to the next level, providing support, guidance, and motivation along the way. Whether you're looking to deepen your practice or try yoga for the first time, we are here to help you achieve your goals.

YOGA BASICS WITH LORRAINE:
- MONDAY 11 AM
YOGA FLOW WITH LORRAINE:
- FRIDAY 11 AM
SUNRISE YOGA WITH LORRAINE:
- TUESDAY & THURSDAY 5 AM

BOOTCAMP

Our Bootcamp Workout is the perfect choice for those who want to have a challenging, yet fun fitness experience. Our team of certified trainers will guide you through a series of exercises meant to strengthen your muscles, improve your cardiovascular health, and help you achieve your fitness goals. We choose exercises that engage every muscle group in your body, ensuring that you get a full workout every time. The Bootcamp Workout is not only an effective training program but also a great way to meet new people and transform your life for the better.

COED BOOTCAMP WITH TRENT:
- SATURDAY 7 AM
FIT BOOTCAMP WITH LORRAINE:
- SATURDAY 8 AM